Maya
Vinyasa & FlowFocusing on the deep connection between breath and fluid movement, Maya creates energetic yet deeply grounded sessions. Her classes encourage students to find physical balance while calming mental noise.
Join Maya's classesOur Teaching Team
Guides for your
mindful journey.
Experienced teachers dedicated to creating a safe, calm space. Whether you are seeking deep meditation or mindful movement, our guides are here to support your practice.
The Teaching Staff
Tariq
Restorative & MeditationTariq brings a quiet, profound presence to the studio. Specializing in restorative postures and guided stillness, his sessions are a sanctuary for those looking to release tension and restore inner harmony.
Join Tariq's classes
Sarah
Breathwork & AlignmentWith a precise approach to physical alignment and a deep understanding of breath control, Sarah helps students build strength safely. Her instruction is clear, supportive, and accessible to all levels.
Join Sarah's classesRooted in Awareness
Our teaching philosophy
We believe that true physical and mental wellness is not about reaching a perfect pose, but about returning to the present moment. Our teachers approach every class as an opportunity to cultivate simple, sustained awareness.
By removing distractions and focusing entirely on breath, mindful movement, and quiet reflection, we help students step away from daily stress and discover a profound inner calm.
Student Feedback
"The instructors at StillPoint have helped me find genuine peace. Their gentle corrections and deep understanding of meditation have completely transformed my daily routine."
A
Amira
Morning Vinyasa Student
"A remarkably calming environment. The teachers truly care about your individual practice and pace."
K
Kamal
Meditation Attendee
"I came in feeling overwhelmed by life, and the breathwork sessions here gave me the tools to stay centered. I cannot recommend this studio enough."
Nadia
Breathwork Student
Visit Our Studio
Ready to begin your practice? Join us in our peaceful space. Our instructors look forward to welcoming you.